So as I've said in a previous blog post I have struggled with weight issues for quite awhile. When I was younger I had no idea that I was chubby until I came home from a week long basketball camp where we played 3 games a day and the first thing everyone in my family said was "Wow you suddenly look skinny!" Haha it was pretty funny, I just had no idea I was overweight. It didn't really give me a complex or anything, I stayed active with sports and didn't really have weight problems until I got married.
Saturday, February 28, 2015
Monday, February 23, 2015
Where art Thou Training Partner?
Sunday, February 22, 2015
5 Reasons Why We Tri
Triathlons are literally our favorite thing to do, but it was not always this way. Rewind to our first triathlon 2 and a half years ago... let me set the scene for you. We bought 1980's Fuji Shogun bikes
off of Craigslist, we had just gained a ton load of weight from living in Florida (eating out almost 3 times a week and eating poorly the rest of the week) let's just say we were fatties. We then started our "training" which included us swimming maybe once or twice every week, biking maybe 3 times prior to race day, and running........ kinda, if you want to call it that.
Saturday, February 21, 2015
Wednesday, February 18, 2015
Generation UCAN
We are extremely excited to announce that we are now ambassadors for Generation UCAN! Last year I was introduced to UCAN by my parents while preparing for a race and it was seriously a game changer. I have struggled for years trying to find the right thing to eat before working out. I cannot workout on an empty stomach but I also hate to run, bike, swim, or lift on a full stomach and I struggled to find a happy medium. For early morning workouts sometimes I would just have a piece of toast and a banana and more times than not I felt too heavy while working out but there were times where I was still hungry.
Friday, February 13, 2015
Mestrength Product Review
Even though it has no calories we have found it to be pretty filling which is a bonus if you are trying to drop a few lbs. The next best thing is the 5 electrolytes, a lot of drinks only offer about 2 electrolytes for their drink so MESTRENGTH doesn't skimp out there. As far as taste goes I like the orange the most, and Kassia likes grape the best. They're all pretty good, they are a little on the tart side, Kassia likes it mixed with about 24 oz. of water and I like it with about 18 oz. of water. If you guys want to try it out use coupon code IronCple for 25% off on Amazon.com
Sunday, February 1, 2015
Long and slow like good smoked meat
Now I know that I am no super duper speed demon runner but I feel like I can run fastish. When we started training for triathlons we just found a training plan on the internet and started running, biking, and swimming with no rhyme or reason. We did alright with that, I mean we completed the races that we wanted to without dying but my inner competitor wanted more. I wanted to excel!
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