Iron Couple 70.3

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Recipes

Chili Waffles

Chicken BLT Waffles

Taco Waffles

Chicken and Waffles

Ranch Turkey Burgers

Creamy Chicken Fiesta Soup

Shepherd's Pie
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Race Schedule

April 25th Ghost Town Tri (Sprint)

May 9th Dunes City Tri (Olympic)

June 13th Ironman 70.3 Boise

July 11th Echo Tri (Olympic)

August 8th National Championships (Olympic)

September 12th Utah State Championships (Olympic/ Half)

October 24th Lake Powell 3 (Sprint)

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Blog Archive

  • ▼  2015 (27)
    • ▼  June (1)
      • Ironman Boise 70.3
    • ►  May (3)
    • ►  April (2)
    • ►  March (8)
    • ►  February (7)
    • ►  January (6)
  • ►  2014 (9)
    • ►  December (2)
    • ►  September (2)
    • ►  August (5)
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